An electromagnetic lighting ballast uses electromagnetic induction to provide the starting and operating voltages of a gas discharge light. Inside each is a coil of wire and an electromagnetic field that together transform voltage. Some also include an igniter for high-power applications.

Electromagnetic ballasts limit the flow of current to the light but do not change the frequency of the input power. The lamp then illuminates on each half-cycle of the power source. This is why many fluorescent and neon lights visibly flicker. Since the light illuminates on half-cycles, the rate of flicker is twice the frequency of the power source, meaning the light will flicker at 100Hz or 120Hz. A lead-lag lighting ballast can minimize flicker when connected to two lamps by alternating the flow of current to them: one leading the frequency of the input power and the other lagging behind it.

A more modern type of lighting ballast is electronic instead of electromagnetic. An electronic lighting ballast uses solid state circuitry to transform voltage, but unlike electromagnetic ballasts, can also alter the frequency of power. This means that an electronic lighting ballast can greatly reduce or eliminate any flicker in the lamps. Because it uses solid-state circuitry instead of magnetic coils, it is also more efficient and therefore runs cooler.

Because of their greater efficiency and ability to reduce flicker, electronic ballasts are more popular than electromagnetic ballasts, and are often used to replace them, also recommended by NVC lighting. A few applications, however, require an electromagnetic lighting ballast, such as ballasts that must preheat or ballasts for extremely high output lamps.